At CrossFit White Bear we believe positive attitude and encouragement can be just as powerful as proper form or technique. By helping others push past their limits to achieve new levels of fitness, we are certain that this confidence and positivity will translate to other areas of life outside of the gym.
Our approach to training and nutrition might not always be what you want to hear, but we hope by building community with a positive outlook, pursuit of excellence in training, and team building, you will not only get fit, but have a fun time doing it!
Jacob Wandersee – Owner
• CrossFit Level 1 Certified
• National Academy of Sports Medicine Certified Personal Trainer
Mary Whittenhall
• National Academy of Sports Medicine Certified Personal Trainer
• CrossFit Level 1 Certified
• CrossFit Kettlebells
• CrossFit Gymnastics
• CrossFit Endurance
• Crossfitter since 2009 and Personal Trainer since 2003
Ross Tomaszewski
CrossFit Level 1 Certified
Currently attending University of St. Thomas for Exercise Science
Attending CrossFit Olympic Lifting and Mobility Certifications in 2012.
