Q. Alright, we get it, you’re not the average gym; so what type of equipment do you have?
A. We have a variety of functional equipment such as Plyo boxes, Kettlebells, 15 foot ropes, jump ropes, gymnastic rings, dumbbells, Concept 2 Rowers, barbells and bumper plates, tractor tires, sleds, and more!
Q. How big is your space?
A. Roughly 2400 square feet which includes the gym space, Kids Corner and a lobby with access to Netflix and Xbox.
Q. I have kids, is there anyone there to watch them?
A. Although we have a designated area for children, you are responsible for them while they are at the gym. We don’t recommend bringing any children under 2.
Q. Do you have a shower?
A. Yes we do. However, we ask you bring your own toiletries. Don’t worry if you forget stuff, we do have some stuff for you to use.
Q. Do you have food and drinks?
A. On occasion we will have healthy meals, performance shakes and bottled water for purchase. For your convenience there is a small fridge and microwave for your use if you would like to bring your own food.
Q. I heard CrossFit and Boot Camp are hardcore. What’s the atmosphere like?
A.Our members are young, old, slow, fast, big, small, skinny, fat, strong, weak, students, engineers, business owners, doctors, nurses, moms, grandparents, lawyers, waitresses, teachers, cops, soldiers, and everyone in between. We believe our community is our biggest asset.
